Multi Sport Eco Adventure Costa Rica
Discover Costa Rica’s diverse landscapes and thrilling activities with this engaging itinerary. Begin in San José with a warm welcome and transfer to your hotel. Journey to Tortuguero through exciting Pacuare River rafting, followed by boat tours and hikes to explore its wildlife-rich canals and vibrant rainforest. Continue to Arenal Volcano, where you’ll enjoy waterfall rappelling, ATV tours, ziplining, and a visit to geothermally heated hot springs. Conclude your adventure on the Central Pacific Coast at Hotel Punta Leona, featuring pristine beaches and an Outriggers Canoe Adventure. This itinerary delivers an unforgettable blend of exploration, culture, and outdoor experiences!
- Location:
San Jose City
- Arrival:
Juan Santamaria International Airport
- Departure:
Juan Santamaria International Airport
- Duration:
9 Days/8 Nights
- Category:
Travels and more…
ITINERARY:
Day 01: Arrival in San Jose, Costa Rica
After passing through Immigration and Customs, please proceed to meet your EDT Representative, who will be warmly awaiting you with a sign displaying your name. Our team is here to ensure you feel welcome and at ease from the moment you arrive. Your representative is ready to assist you with any questions, guide you to your next steps, and ensure a smooth start to your adventure.
Start the approximate 45 minutes private transfer to your hotel.
- Location:
San Jose City
- Hotel:
Park Inn by Radisson San Jose (or similar)
- Duration:
1 Night
- Meals:
N/A
- Service:
Transfer Airport – hotel – Overnight Staying
Day 02: City of San Jose – Turrialba - Pacuare River Rafting – Tortuguero
This adventure-packed day start with your adventure rafting!
Pacuare River Rafting
The Pacuare River is one of the best choices for your adventure treks in Costa Rica. Pacuare is world famous for its sheer beauty. The white water that is equally exciting.
Upon arrival to the river we will gear you up with a life jacket, helmet and paddle and then brief you with a full safety orientation talk. Finally, it is time to take off down the rapids!
The first 4 miles consist of fun class II-III rapids which is a perfect time to test your new river skills and gain confidence in your team. Here you can find pockets of secondary growth forest that is extremely beautiful. After about 40 minutes we will enter the famous Pacuare River Gorge, which is 5 miles of some of the best white water Costa Rica has to offer. The rapids here are “Terciopelo snake”, “Double drop”, “Upper and Lower Huacas”, “Pin ball” toname a few. You will also see the Huacas watefall, a 150 foot dramatic drop into the river.
After the gorge the rivers opens up to a 5 mile stretch on the Valle del Pacuare, where the river has a different character. It is wide open, which gives you the opportunity to rest a bit and take the opportunity to do some wildlife spotting. The main rapids here are “Cimarrones”, “The Play Hole”, “El Indio” and “Magnetic Rock”. The forest remains just as lush, and the rapids just as fun.
Lunch will be served during a break at one of the riverbanks.
At the end of the tour, there will be a stop at the rafting operator’s headquarters, where you can change into dry clothes.
Next, meet your driver for a two-hour journey to the Caño Blanco pier. From there, you’ll board a private boat to travel to Tortuguero.
You can expect to arrive in Tortuguero in the late afternoon.
Notes: The Turtle Nesting Tour (between July and October) and the Early Morning Boat Tour are not included.
- Location:
Tortuguero
- Hotel:
Laguna Lodge (or similar)
- Duration:
N/A
- Meals:
Breakfast, Lunch and Dinner
- Service:
Rafting on the Pacuare River, Tortuguero National Park Morning Boat Tour, Cerro Tortuguero Guided Hiking, Kayak Tour to Caño Palma, Entrance Fee to the National Park
Day 03: Tortuguero National Park
The following experiences are included during this exciting day:
Tortuguero National Park Morning Boat Tour
The tour inside the canals of the National Park is the most important activity of your trip to Tortuguero.
You’ll enjoy the lush biodiversity of flora and fauna in this ecosystem which is the most complex and dynamic of Tropical America.
Accompanied by your naturalist guide and an experienced boatman in the area, you will appreciate the amazing variety of animal species the National Park shelter. Three species of monkeys, 400 species of birds, reptiles and amphibians, such as iguanas, American Crocodiles, caimans, turtles… And a large number of mammals.
The boat tour is in the mornings, the duration of the tour is two hours approximately.
Cerro Tortuguero Hiking
This is a challenging yet rewarding adventure for those seeking to explore Tortuguero National Park’s natural beauty. This moderately difficult hike involves steep inclines and uneven terrain, making it ideal for active travelers. As you ascend the extinct volcanic hill, the park’s highest point, you’ll be rewarded with sweeping views of the canals, rainforest, and Caribbean coastline. Along the way, your expert guide will provide fascinating insights into the region’s ecosystem and its conservation significance. This tour is perfect for nature enthusiasts ready to embrace a physical challenge in a stunning tropical setting.
Kayaking Caño Palma
In the afternoon you can join one of the options tours offered at the lodge and that EDT has included as a part of your itinerary, you can choose between the Canoeing or the Kayaking at Caño Palma.
Kayaking or Canoeing through the Caño Palma Canal in Tortuguero is a unique, immersive experience that takes you deep into the natural wonders of Costa Rica. This narrow canal, shaded by dense palms, is known for its dark, tannin-rich waters that flow under a canopy of tropical vegetation. It’s an ideal route offering many opportunities for spotting abundant birdlife, including herons, egrets, and other aquatic species. The peaceful pace of paddling allows visitors to observe wildlife up close, often catching glimpses of monkeys, sloths, and caimans along the shores.
- Location:
Tortuguero National Park
- Hotel:
Laguna Lodge (or similar)
- Duration:
N/A
- Meals:
Breakfast, Lunch and Dinner
- Service:
Rafting on the Pacuare River, Tortuguero National Park Morning Boat Tour, Cerro Tortuguero Guided Hiking, Kayak Tour to Caño Palma, Entrance Fee to the National Park
Day 04: Tortuguero National Park – Arenal Volcano
Start your day with an early breakfast, then board the boat for a scenic journey of approximately 1 hour and 30 minutes back to the local pier. Upon arrival, you’ll be comfortably transferred to the town of Guápiles, where a delicious lunch awaits.
After lunch, continue your journey for about 2 hours to the stunning Arenal Volcano region.
Expect to arrive in Arenal in the late afternoon.
- Location:
Arenal Volcano
- Hotel:
Los Lagos (or similar)
- Duration:
N/A
- Meals:
Breakfast and Lunch
- Service:
Waterfall Rappelling and ATV, Zipline, Horseback Riding and Nature Walk Adventure, Ecotermales Hot Springs.
Day 05: Arenal Volcano
After breakfast, start the adventure of the day!
Waterfall Rappelling and ATV Adventure
Operated by professional and certified guides since 2001, this half-day canyoning tour will take you deep inside the Pure Trek canyon to experience a series of waterfall rappels, and activities like rock climbing and the “Monkey Drop” – you will get wet!
Keep your eyes open for a chance to see toucans, sloths, monkeys and other wildlife.
- 4 rappels (3 waterfalls and one rock wall)
- Monkey Drop
- Hiking on beautiful trails in the canyon between rappels
- Professionally trained bilingual guides
- Garden-fresh, Costa Rican lunch (vegetarian and vegan options available)
- High quality gear used in canyoneering and rock climbing
- Photographer (Photos for purchase after tour)
- Towels
We then take you to our beautiful base offices and tropical gardens for a delicious Typical Costa Rican lunch that will give you energy to continue your day of adventure.
This fantastic ATV guided experience begins driving inside hidden trails submerged in the rainforest. Along the way, you will find unique views of the Arenal Volcano, explore the forest and swim on the Arenal River.
After visiting the lookout points, you will enjoy and explore the Maleku´s Villa; an indigenous culture in the private village, in the middle of the jungle, including a demonstration of their culture and interaction with them.
Notes:
-To drive a single ATV a valid driver’s license is required.
-Please note that the order of the tours may vary depending on the day for this adventure combo!
- Location:
Arenal Volcano
- Hotel:
Los Lagos (or similar)
- Duration:
N/A
- Meals:
Breakfast and Lunch
- Service:
Waterfall Rappelling and ATV, Zipline, Horseback Riding and Nature Walk Adventure, Ecotermales Hot Springs.
Day 06: Arenal Volcano
After breakfast, start your adventure day!
Morning
Zipline, Horseback Riding and Nature Walk Adventure Combo
Experience the ultimate adventure combo with our thrilling day tour! Saddle up for a horseback riding adventure through lush rainforests, cascading waterfalls, and breathtaking views of Arenal Volcano. Then, soar through the treetops on a zipline tour, spotting toucans and monkeys as you glide through the scenic landscape. This unforgettable experience is perfect for nature enthusiasts and adventure seekers of all ages. Our safe, guided tours are family-friendly, offering a thrilling yet relaxing way to explore Costa Rica.
Return to your hotel or visit the town of La Fortuna on your own.
La Fortuna, once a quiet farmland, transformed into a vibrant tourist destination following the dramatic eruptions of Arenal Volcano in 1968. Today, it offers stunning views of the volcano and lush surroundings. The town features a variety of restaurants, cafés, souvenir shops, and supermarkets, making it a lively hub for visitors in a marvelous blend of locals and enthusiastic visitors.
Evening
Ecotermales Fortuna
After an adventurous day, EcoTermales Hot Springs in La Fortuna, Costa Rica, is ideal for relaxing in natural, mineral-rich pools warmed by the Arenal Volcano. Founded by the Hidalgo family two decades ago, this intimate hot springs complex was established to share their private sanctuary with visitors, offering a tranquil, nature-centered experience. The geothermally heated pools cascade like a river through the lush rainforest, starting at 105°F and cooling as they flow downstream, giving guests a variety of soothing options. Dedicated to sustainable tourism and preserving local wildlife, Eco Termales also provides opportunities to spot species like howler monkeys and toucans in the surrounding forest.
Guests begin at reception to receive locker keys and access dressing rooms with showers. A bar offers smoothies and cocktails (at an additional cost), and a Costa Rican buffet meal rounds out the relaxing experience.
Important Notes:
Children are encouraged to alternate between hot and cool pools for safety.
The restaurant operates in 2 schedules for visitors (10 a.m. to 4 p.m. and 5 p.m. to 10 p.m.) with maximum guest allotments to guarantee an exclusive and relaxed environment.
Duration: 3-4 hours.
Includes: Locker, towel, access to the hot springs and typical buffet dinner.
- Location:
Arenal Volcano
- Hotel:
Los Lagos (or similar)
- Duration:
N/A
- Meals:
Breakfast and Dinner
- Service:
Waterfall Rappelling and ATV, Zipline, Horseback Riding and Nature Walk Adventure, Ecotermales Hot Springs.
Day 07: Punta Leona
Depart in the morning from Arenal Volcano down to the Central Pacific Coast, on the way, stop at Playa Aguas for the Outriggers Adventure.
Outriggers Adventure
Start with a casual lunch with burritos, fruits and water.
Our outriggers (Hawaiian style canoes) are great equalizers of abilities. Your steersperson in the canoe takes care of controlling your direction and everyone gets to the most beautiful beaches around at the same time. The canoes are more efficient than kayaks and paddling is a little easier. You will glide past spectacular cliffs filled with frigate birds and pelicans and your guide will point out interesting landmarks.
We snorkel (when conditions permit) from the beach so we have lots of options if someone in the group is into monkey and bird watching or beachcombing.
*(snorkeling only when conditions permit)
No experience is necessary to enjoy this tour to the fullest.
• Trip duration: 3 hours
• Includes: great guides, all necessary equipment, bottled water, fruit, dry bags, showers and changing rooms.
What to bring:
*Hat, sun block, water shoes, bathing suit, change of clothes and a towel for after.
- Location:
Punta Leona
- Hotel:
Hotel punta Leona
- Duration:
N/A
- Meals:
Breakfast, Lunch and Dinner
- Service:
Outriggers Canoe
Day 08: Punta Leona
Enjoy a leisurely morning to make the most of the serene Playa Blanca and Playa Mantas, two stunning beaches located just steps away from the hotel. Whether you prefer relaxing on the soft sand, taking a refreshing swim in the calm waters, or strolling along the shore, this time is yours to soak up the natural beauty and tranquility of the Pacific Coast.
Savor a delicious lunch at the hotel, included as part of your stay.
In the afternoon, venture to the vibrant town of Jacó. Known for its laid-back beach vibe and colorful atmosphere, Jacó offers plenty to explore, from its lively streets and boutique shops to local art galleries. Take your time to browse for unique Costa Rican souvenirs, including handcrafted items, jewelry, and traditional products.
- Location:
Punta Leona
- Hotel:
Hotel Punta Leona
- Duration:
N/A
- Meals:
Breakfast, Lunch and Dinner
- Service:
Outriggers Canoe
Dia 09: Punta Leona - San Jose Airport
Meals included: Breakfast
At a convenient time, begin the approximately 90-minute transfer to San José International Airport.
To ensure a smooth travel experience, international airlines require passengers to arrive at least 2 hours before their flight’s departure. Considering the transfer from the beach to the airport may take between 1,45 minutes to 2 hours, we strongly recommend scheduling international flights with departure times no earlier than 1:00 PM.
End of services
HOTELS
Hotel Park Inn by Radisson San José
Located in the heart of San José, the Hotel Park Inn by Radisson combines modern comfort with convenience. Its stylish rooms feature contemporary décor, free Wi-Fi, and spacious work areas, ideal for both leisure and business travelers. The hotel offers amenities like an outdoor pool, a fitness center, and an on-site restaurant serving international cuisine. Its central location provides easy access to San José’s cultural attractions, including museums, theaters, and shopping centers. Whether you’re exploring the city’s vibrant life or attending meetings, this hotel ensures a comfortable and memorable stay with a touch of urban sophistication.
Laguna Lodge
Laguna Lodge, located in the heart of Tortuguero, Costa Rica, is an eco-friendly lodge set between the Caribbean Sea and Tortuguero Lagoon. Accessible only by boat, it offers a unique immersion into the lush tropical rainforest, surrounded by rich wildlife. The lodge features comfortable, rustic-style rooms, two refreshing pools, and a tranquil open-air restaurant serving local cuisine. Guests can explore Tortuguero National Park, embark on canal tours to observe exotic flora and fauna, and witness nesting sea turtles on nearby beaches. Laguna Lodge provides an authentic nature experience.
Hotel Los Lagos
This is a tropical paradise located near the Arenal Volcano in Costa Rica, offering spacious accommodations with scenic views and modern comforts. Set within lush rainforest, this resort is perfect for both relaxation and adventure. Guests can enjoy multiple pools with natural hot springs, thrilling waterslides, and a swim-up bar for ultimate relaxation. The hotel also features a spa, butterfly garden, and on-site restaurant serving fresh, local cuisine. With easy access to zip-lining, horseback riding, and guided nature tours, Hotel Los Lagos provides an ideal escape to experience Costa Rica’s natural beauty, luxury amenities, and family-friendly fun.
Hotel Punta Leona
Nestled along Costa Rica’s Pacific Coast, Hotel Punta Leona is a tropical retreat surrounded by lush rainforest and pristine beaches. Accommodations range from cozy rooms to spacious apartments, catering to couples, families, and groups alike. Guests enjoy an array of amenities, including multiple swimming pools, restaurants offering local and international cuisine, and activities like hiking, birdwatching, and water sports. The hotel is steps from Playa Blanca, a Blue Flag-certified beach, and the scenic Playa Mantas. Its vibrant natural setting makes it a haven for wildlife lovers, providing a unique blend of relaxation and adventure amidst stunning coastal beauty.
